{"id":4897,"date":"2014-05-17T14:35:15","date_gmt":"2014-05-17T05:05:15","guid":{"rendered":"http:\/\/ezramagazine.com\/?p=4897"},"modified":"2014-05-17T14:35:15","modified_gmt":"2014-05-17T05:05:15","slug":"recipes-raw-fudge","status":"publish","type":"post","link":"https:\/\/ezramagazine.com\/?p=4897","title":{"rendered":"RECIPES – Raw Fudge"},"content":{"rendered":"
\"Source:<\/a>
Source: Supplied<\/figcaption><\/figure>\n

RAW FUDGE<\/span><\/h2>\n

EZRA MAGAZINE, MAY 17. 2014<\/span><\/p>\n

These little fudge bars are packed full of energy, and are perfect if you’re looking for an energising, feel-good snack that’s simple to make. Beware, once you have one you may want a few more.<\/span><\/p>\n

INGREDIENTS<\/span><\/h3>\n

1 cup of melted coconut oil<\/span>
\n 2 cups nut butter (macadamia, almond)<\/span>
\n 1 cup raw cacao<\/span>
\n 1 cup of sweetener (honey,agave,maple syrup)<\/span>
\n 1\/4 cup of goji berries<\/span>
\n 1\/4 cup of\u00a0Linseeds<\/span>
\n 1\/4 cup of pumpkin seeds (papitas)<\/span>
\n 1\/4 cup of raw coconut flakes<\/span><\/p>\n

METHOD<\/span><\/h3>\n

1. Melt coconut oil\u00a0in a saucepan on very low heat as it melts quickly.\u00a0<\/span>
\n 2. Mix all ingredients together in a food processor put in pan and let set in fridge or freezer until hard.<\/span>
\n 3. Enjoy!<\/span><\/p>\n

NOTES<\/span><\/h3>\n

You can substitute the almond butter for peanut butter, as almond butter is quite expensive. It will still taste delicious but will be a little bit higher in fat content.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

RAW FUDGE EZRA MAGAZINE, MAY 17. 2014 These little fudge bars are packed full of energy, and are perfect if you’re looking for an energising, feel-good snack that’s simple to make. Beware, once you have one you may want a few more. INGREDIENTS 1 cup of melted coconut oil 2 cups nut butter (macadamia, almond) 1 cup raw cacao 1 cup of sweetener (honey,agave,maple syrup) 1\/4 cup of goji berries 1\/4 cup of\u00a0Linseeds 1\/4 cup of pumpkin seeds (papitas) 1\/4 […]<\/p>\n","protected":false},"author":2,"featured_media":4902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[520,919,939],"class_list":["post-4897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-health-recipes","tag-protein-fudge","tag-raw-fudge"],"yoast_head":"\nRECIPES - Raw Fudge - ezramagazine.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ezramagazine.com\/?p=4897\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECIPES - Raw Fudge - ezramagazine.com\" \/>\n<meta property=\"og:description\" content=\"RAW FUDGE EZRA MAGAZINE, MAY 17. 2014 These little fudge bars are packed full of energy, and are perfect if you’re looking for an energising, feel-good snack that’s simple to make. 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INGREDIENTS 1 cup of melted coconut oil 2 cups nut butter (macadamia, almond) 1 cup raw cacao 1 cup of sweetener (honey,agave,maple syrup) 1\/4 cup of goji berries 1\/4 cup of\u00a0Linseeds 1\/4 cup of pumpkin seeds (papitas) 1\/4 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ezramagazine.com\/?p=4897\" \/>\n<meta property=\"og:site_name\" content=\"ezramagazine.com\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-17T05:05:15+00:00\" \/>\n<meta name=\"author\" content=\"ezramagazine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ezramagazine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ezramagazine.com\/?p=4897\",\"url\":\"https:\/\/ezramagazine.com\/?p=4897\",\"name\":\"RECIPES - Raw Fudge - ezramagazine.com\",\"isPartOf\":{\"@id\":\"https:\/\/ezramagazine.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ezramagazine.com\/?p=4897#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ezramagazine.com\/?p=4897#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2014-05-17T05:05:15+00:00\",\"author\":{\"@id\":\"https:\/\/ezramagazine.com\/#\/schema\/person\/d5d4767e684fc4ec73a15ddaa32a6556\"},\"breadcrumb\":{\"@id\":\"https:\/\/ezramagazine.com\/?p=4897#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ezramagazine.com\/?p=4897\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ezramagazine.com\/?p=4897#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ezramagazine.com\/?p=4897#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ezramagazine.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RECIPES – Raw Fudge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ezramagazine.com\/#website\",\"url\":\"https:\/\/ezramagazine.com\/\",\"name\":\"ezramagazine.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ezramagazine.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ezramagazine.com\/#\/schema\/person\/d5d4767e684fc4ec73a15ddaa32a6556\",\"name\":\"ezramagazine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ezramagazine.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"ezramagazine\"},\"url\":\"https:\/\/ezramagazine.com\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RECIPES - Raw Fudge - ezramagazine.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ezramagazine.com\/?p=4897","og_locale":"en_US","og_type":"article","og_title":"RECIPES - Raw Fudge - ezramagazine.com","og_description":"RAW FUDGE EZRA MAGAZINE, MAY 17. 2014 These little fudge bars are packed full of energy, and are perfect if you’re looking for an energising, feel-good snack that’s simple to make. 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